When using Fitbit, your calories, workouts, walking distances, steps taken and sleep cycle can be recorded. Fitbit is available for iPhone, Android or accessible via an application on the web.
You can connect the Fitbit with your Virtuagym profile. You can do this in the settings of your account in your profile. Click on the down arrow in the right corner, click on Account Settings and go to the "Connections" tab. Click on the "Connect" button.
You will be redirected to Fitbit's webpage.
Here you can enter your email and password, then Fitbit will automatically connect with Virtuagym. Don't have a Fitbit yet? Click on "Create a new account".
If you want Fitness to be part of your daily life, you can use Fitbit. To begin with, it never rests. During the day it keeps track of your steps, your distance traveled and your calories burned. During the night this measures your sleep cycle. Fitbit helps you understand your sleep cycle and wakes you up in the morning with a silent vibrating alarm.
You can set a goal, for example, lose 5 kilograms in 2 months. Using Fitbit you can record your calorie consumption, exercises, distance walked, steps taken and your sleep cycle. Those calories are synchronized with your Virtuagym profile, see below for a sample of how this looks.