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Can I enable or disable a workout reminder notification on my device?

Yes, you can! 

You can enable or disable your workout reminder notification. You can also set a time for when you would like to receive the workout reminder notification. 

To IOS:

When you open the app, go to the option: Account. And select the option: Settings.
Once you are there, select the option: "Workout reminders and select the option: enable reminder.

To Android:

When you open the app, go to the option: Account and select the option: Settings.
Once you are there, select the option: notifications and go down until the option: Enable reminder

These can be set on and off. 
Once enabled, you can choose the time when you would like to receive the workout reminder notification.

 

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