Virtuagym is a great communication platform that allows you to keep in constant contact with your clients. You can either do this by posting messages on the community page or by posting a public message on their profile.
When you are coaching a client on a one-on-one level, it might be useful to send private messages. You can do this through the clients and staff app. Just click on "send message" in the left column of the client's profile.
When the message is sent, clients will receive the message in their portal inbox which can be found by clicking the drop-down arrow next to their name. They will also receive an email notification, stating that they have a message waiting for them.