Follow

Can I change the calculated amount of calorie intake?

When first using the nutrition app, you are asked to create a nutrition plan. Based on a few personal details about your health and lifestyle, the system creates a nutrition plan for you that will help you reach the stated goal. 

This also includes a certain amount of daily calorie intake. When you would want to change this amount for whatever reason, you can do this in your nutrition diary.

Go to the nutrition app, click the tab nutrition diary and you will see your daily amount stated at the top left of the screen. Next to that "daily advice" is an "edit" button. Here you are able to put in a new amount of calories. To ensure a healthy lifestyle, make sure you don't adjust the amount drastically at once.

Was this article helpful?
0 out of 0 found this helpful
Have more questions? Submit a request

Comments

  • Avatar
    Josip Dalic - L1FE Trainer

    Hello, in the current version, is it still possible to change the total amount of daily calories? I don't see it. Thanks in advance. Josip

  • Avatar
    Floor Ploeg

    Hi Josip, thanks for your question! This is indeed still possible, but not through the mobile app. Just follow the instructions in the article above to change the amount online, and it'll also adjust on the mobile app! :-)